March 15th, 2010 | 
Author: 
http://www.fitnesseducationseminars.com Dr. Evan Osar uses quadraped position to increase thoracic rotation and mobility can help decrease neck pain, low back pain and hip tightness.
Duration : 0:9:31
Posted in spine pain | 
Tags: Dr. Evan Osar, hip tighness, Low Back Pain, neck pain, quadraped, sciatica, thoracic mobility
