Spine Pain Relief

Four out of every five adult Americans will experience Lower back Pain at one time in their lives. Sometimes it’s a mild strain or sprain that goes away after a couple of days. Other times, lower back pain lasts for weeks or months.

Ironically, a simple muscle spasm can cause more pain than a herniated disk. In fact, despite the fear of herniated disks, they are the cause of only four percent of back pain cases in the USA each year.
Looking at the causes of lower back pain

1. Muscle strains from activities including heavy lifting, sports activities, whiplash from a car accident, or twisting.

2. Herniated disk (slipped dieck) resulting in the disk pressing a spinal nerve.

3. Spondylosis, also known as spinal osteoarthritis, is a degenerative disease often found in the elderly. Osteoarthritis results from the breakdown of cartilage in the facet bones of the spine. With no cartilage, stiffness and occurs.

4. Spinal stenosis which is the narrowing of an area of the spine. If a nerve is affected by the narrowing, then pain may occur. Spinal stenosis can ofthen be brought on when walking. Regardless of the symptom, the best plan is to avoid the activity that rings on the pain.

Treating lower back pain

1. Lower back muscle strains: Get ice on the back as soon as possible. Ice your lower back 5 – 6 times per day for 10 -1 5 minutes. Do this for the first 48 hours. If you are not feeling any better, go and see your physician, but usually for a strain, the pain will begin to subside albeit possibly slowly.

Over-the-counter anti-inflammatory medicine such as ibuprofen is often recommended by doctors. Call your advice nurse or go and visit your doctor to see what dosage should be taken.

2. Herniated discs: most people recover from herniated discs within a couple of months. At first your doctor will likely treat a herniated disc similarly to a muscle strain in that icing and anti-inflammatory drugs may be involved. In the unlikely event that this dies not solve it, surgery may be an alternative.

3. Osteoarthritis: although this is a degenerative condition, it sounds a lot worse than it is. Treatment may include anti-inflammatory medicine, muscle relaxants, together With exercises to help support the spine. In 75% of cases, this approach will succeed.

4. Spinal stenosis: initially treatment may focus on removing the source of the pain, be that walking, running, etc. Ultimately, surgery may be necessary, and the success rate is high resulting in an increase in mobility and activity level.

Frank Thornton
http://www.articlesbase.com/medicine-articles/dealing-with-lower-back-pain-119605.html

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X stop Spine Surgery Procedure Abroad

X stop Spine Surgery

What is the X STOP ?

The X STOP is a titanium metal implant designed to fit between the spinous processes of the vertebrae in your lower back. It is designed to remain safely and permanently in place without attaching to the bone or ligaments in your back.

The oval spacer fits between the spinous processes and the wings are designed to prevent the implant from moving. Warning: The X STOP implant is manufactured from a titanium alloy of metal. Please inform your doctor if you think you are allergic to titanium or titanium alloy. Caution: The X STOP is manufactured from a titanium alloy which is known to produce artifacts if you undergo an MRI exam. If you have an MRI exam, after you have had X STOP surgery, inform your doctor that you have the X STOP. Failure to inform your doctor may affect the quality of diagnostic information obtained from these scans. The X STOP is MRI safe…

What is Spinal Stenosis ?

Spinal stenosis is a narrowing of the spinal canal. Some patients are born with this narrowing, but most often spinal stenosis is the result of a degenerative condition that develops in people over the age of 50. Spinal stenosis is the gradual result of aging and “wear and tear” on the spine from everyday activities. Degenerative or age-related changes in our bodies can lead to compression of nerves (pressure on the nerves that may cause pain and/or damage)…

Am I a candidate for X Stop spinal surgery ?

You may be a candidate for the X Stop spinal surgery if you have primarily leg pain rather than mostly back pain and your pain is due to spinal stenosis/ foraminol stenosis. Your leg pain is worse with prolonged standing and bending backwards. You must get significant relief of your pain when you sit down and bend forward or stand and bend forward…

Symptoms of Spinal Stenosis

If you suffer from lumbar spinal stenosis you may feel various symptoms, including : -

• Dull or aching back pain spreading to your legs
• Numbness and “pins and needles” in your legs, calves or buttocks
• Weakness, or a loss of balance
• A decreased endurance for physical activities…

Diagnosing Lumbar Spinal Stenosis

Before confirming a diagnosis of stenosis, it is important for your doctor to rule out other conditions that may produce similar symptoms.

• History
• Physical Examination
• Tests…

Treatment Options

Non-surgical Treatment of spinal stenosis

• Medications, such as non-steroidal anti-inflammatory drugs (NSAIDs) to reduce swelling and pain, and analgesics to relieve pain.

• Corticosteroid injections (epidural steroids) to reduce swelling and treat acute pain that radiates to the hips or down the leg. Pain relief from an epidural injection may be temporary and patients are usually advised to get no more than 3 injections per 6-month period.

• Rest or restricted activity.

• Physical therapy and/or exercises to help stabilize the spine, build endurance and increase flexibility…

Surgical Treatment of spinal stenosis

Non-surgical treatments may temporarily relieve pain. More severe cases of stenosis may require surgery.

The most common surgical procedure for stenosis is a decompressive laminectomy sometimes accompanied by fusion…

What is IPD ?

Interspinous Process Decompression (IPD) IPD is a surgical procedure in which an implant, called the X STOP®, is placed between two bones called spinous processes in the back of your spine.

With IPD surgery or x-stop spinal stenosis surgery there is no removal of bone or soft tissue. The X STOP implant is not positioned close to nerves or the spinal cord, but rather behind the spinal cord between the bony spinous process…

The X STOP procedure

The x-stop spinal surgery procedure may be performed in either the operating room or special procedures room at the hospital. Using local anesthesia and with the help of X-ray guidance, the X STOP implant is inserted through a small incision in the skin of your back. Alternatively, your surgeon may elect to use general anesthesia…

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Pankaj Nagpal
http://www.articlesbase.com/medical-tourism-articles/x-stop-spine-surgery-procedure-abroad-at-affordable-costx-stop-Cost-1159044.html

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