Posts Tagged ‘Dr. Evan Osar’
Sensitive Cervical Spine
http://www.fitnesseducationseminars.com Dr. Evan Osar talks about cervical spine pain and tightness, diaphragmatic breathing, cervical stabilization, shoulder stabilization, forward head carriage and neck exercises to decrease pain and tightness and increase cervical stabilization.
Duration : 0:3:0
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Spinal mobilization for neck pain, low back pain, and hip pain
http://www.fitnesseducationseminars.com Dr. Evan Osar uses quadraped position to increase thoracic rotation and mobility can help decrease neck Pain, low Back pain and hip tightness.
Duration : 0:9:31
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