Posts Tagged ‘Herniated Disc’
Idaho Falls Physician: Spine Physician discussed neck pain, posture, and McKenzie exercises
Idaho Falls Physician: Shane Mangrum, MD, specialist in neck and back pain discusses exercise and posture modification for the treatment of neck pain. This video reviews some of the common factors and demonstrates several easy ways to rapidly reverse neck and upper back pain.
Duration : 0:4:8
Anatomy of the Spine Explained by Dr. Michael Perry from Laser Spine Institute
For more information, visit http://www.laserspineinstitute.com.
The anatomy of the spine is explained by Dr. Michael Perry, M.D., Medical Director of Laser Spine Institute. He outlines common areas of back injury and where resulting pain may occur. These types of pathologies can be corrected through the advanced techniques of minimally invasive spine surgery performed at Laser Spine Institute.
Duration : 0:2:6

http://www.pilateswise.com Degenerative Disc Disease (DDD) is one of the common cause of back pain. Pain may be local or sciatica like pain. Pilates and Lumbar Spine Stabilization training is great for DDD, relieving pain and increasing control and range of motion, spine flexibility and muscle strength. Pilates Wise in Carlsbad is spezialiced back pain management and rehabilitation. Their Pilates & Spine Stabilization program is a good rehab for herniated disc, bulging disc, degenerative disc disease, arthritis, sponlylolisthesis, scoliosis and osteoporosis.
Please Visit www.fixmybackdisc.com
The McKenzie press-up exercise is a powerful tool to address low back pain. The press-up fits within a system of targeting a person’s directional preference in the context of 
